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Although vaping is a much healthier alternative to smoking and has gained more and more popularity among ex-smokers. However, the side effects of vaping should not be neglected as they prevail from time to time. Do you notice that you may answer the call of nature too frequently? Does vaping lead to diarrhea? We will delve into the causes of diarrhea and other potential digestive problems caused by e-cigarettes and find out the treatments.
1. Flashback: What is Vaping?
Vaping is a new method invented to replace the traditional and the most harmful way of consuming nicotine: smoking. Devices used to deliver nicotine are referred to as Electronic Nicotine Delivery Systems (ENDS). The most common types are disposable kits and nicotine pouches.
Now you can see that the only similarity shared between vaping and smoking is nicotine, a highly addictive chemical, and the process of inhalation and exhalation.
2. Can Vaping Cause Diarrhea?
Here comes the ultimate question. Generally speaking, the nicotine you absorb while vaping does not belong to any of the nutrients we need. As a result, despite the potential benefits of nicotine, it inevitably harms our health. In short, vaping might cause diarrhea owing to the ingredients you absorb during vaping, including nicotine, PG, VG, etc.
3. How Does Vaping Cause Diarrhea?
Most people will wonder: how the hell can vaping give me diarrhea? Well, we need to focus on the materials involved in vaping. To be more specific, what do we get and lose because of vaping?
(1) Do you have Vape Allergy?
Vape Allergy or nicotine allergy means that nicotine might give rise to a series of discomforts and symptoms, such as vape cough. Although real nicotine allergy is rare, there could exist people who are hypersensitive to nicotine and diarrhea is unfortunately one of the gastrointestinal distress caused by nicotine allergy.
(2) Pay Attention to the PG VG Ratio
For cloud chasers or seasoned pod kit users, flavor always comes first. However, the PG VG Ratio matters not only when you do sub-ohm vaping but also for your intestine. VG, on the one hand, is not fully absorbed by the digestive system and it draws water into the intestines, resulting in looser stools or diarrhea.
PG is also responsible for abnormal bowel movement as it dehydrates the intestines and irritates them, especially for people who are more sensitive to sugar alcohols.
(3) Nicotine Overdose
Disposable vapes are more attractive partially because of their diversity of flavor, from traditional tobacco flavor to ice-flavored vapes which are perfect in summer. However, will you stop vaping in time or just reduce nicotine use spontaneously?
Nicotine Overdose is not common but does occur among inexperienced vapers. The more nicotine you absorb, the worse your condition, including digestion will be.
4. 3 Steps to Stop Diarrhea from Vaping
(1) Try Nicotine Free Disposable Vapes
If your sensitivity to nicotine is high, congratulations. You should not touch any nicotine product and it is good for your health.
If making clouds is still on your wish list, why not try disposable vapes with zero nicotine? Flavorful as usual, the addictive chemical is completely removed. You can still enjoy the whole vaping session without the disturbance of urgency. Here is the newest nic-free vape:
Dragon 16K Zero Nicotine Disposable Vape
Dragon 16K Disposable Vape is an ideal vape for nicotine cessation. You can enjoy 16000 puffs at most and there is no puff scheme. It offers up to four levels of output, which is impressively considerate of the designer to do so. Want to get rid of addiction but cannot withstand cold turkey? Dragon 16K Nicotine Free Vape is right here!
(2) Choose E-juice with a Balanced PG VG Ratio
A more equivalent ratio between PG and VG reduces the chance that either one of them triggers your allergy. Nicotine Salt E-liquid might be a good choice as most of them have a 50-50 ratio. As a fan of Pod Juice and RAZ vape, I will surely recommend the latest Pod Juice RAZ Disposable Collab Series. Watermelon Skittz Pod Juice RAZ Disposable Collab E-juice is good for me.
(3) Control Nicotine Intake
Since e-cigarettes have smoother and less irritating flavors, people tend to keep vaping whenever they want. It is difficult for those who are lack of self-control to know when to stop. Switching to a low nicotine disposable vape is the most cost-efficient way as you do need to pay attention to how many puffs you can vape a day. The total amount of nicotine intake has been reduced.
5. Summary
I hope my fellow vapers can enjoy vaping without such troublesome side effects and be safe and sound. Please note that all the products mentioned above, including low nicotine disposable vapes, vape juice with salt nic, and everything about vaping are always available in the US Online Vape Shop. That's all about pooping and vaping and I will see you next week.
